Check out my Poplin Style guest blog post!
When I work with clients I often hear the belief that if you aren’t dieting it means you are giving up on your health, and it’s a free for all. In this post I differentiate between “giving up” and “letting go,” and share strategies on how to feel more confident and empowered in the body you have now. (Hint: letting go doesn’t mean that you have to feel in love with your body… you can still feel both a bit conflicted and empowered).
What is Poplin Style?
Imagine waking up and looking into your closet and seeing clothes that all fit and that you like. For many clients I work with this is far from reality. There can be a lot of emotional conflict in the idea of overhauling ones wardrobe. Many are holding off on buying new clothes or letting go of old clothes until they lose weight. And yet everyday when faced with feeling uncomfortable in ones clothes, it only perpetuates a negative sense of body image.
Mellicia has been an invaluable resource to many of my clients. She helps navigate the shopping experience and figure out how to feel styled and empowered in the body you have now. This process can be incredibly overwhelming to do on ones own and so having someone like Mellicia can be a game changer!!
Curious? Book a complimentary 1hr consultation with her and learn more.