• Meet Natalie
  • SERVICES
    • The Process
    • My Philosophy
  • Testimonials
  • Blog
    • Posts
    • Book Recommendations
    • Inspiration
  • Contact
Natalie Joffe Seattle Nutrition Coach
  • Meet Natalie
  • SERVICES
    • The Process
    • My Philosophy
  • Testimonials
  • Blog
    • Posts
    • Book Recommendations
    • Inspiration
  • Contact

8 Unintentional Ways Trainers Promote Disordered Eating (and What to Do Instead)

My challenge to the fitness industry:
"Let’s focus on helping our clients become the experts of their own bodies. Let’s encourage them as multidimensional people, not just a set of measurements, and let’s expand the definition of health to encompass the whole person and a wide range of health behaviors. Let’s dispel the harmful myth that wellness is indicated by the size of one’s body."

..........

Continue reading my blog post on the Girls Gone Strong site HERE!

127572ff0e2377f4bc8bf1c85778a643--body-positive-yoga-body-positive-fitness.jpg
Thursday 08.30.18
Posted by Natalie Joffe
Newer / Older

Powered by Squarespace 6