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Natalie Joffe Seattle Nutrition Coach
  • Meet Natalie
  • SERVICES
    • The Process
    • My Philosophy
  • Testimonials
  • Blog
    • Posts
    • Book Recommendations
    • Inspiration
  • Contact

Caramel Overnight Oats With White Chocolate Buttercup Fluff

caramel.jpg

Put in the fridge the night before to grab and go in the morning! Satisfying and insanely delicious. 


Ingredients
1/4 cup (8 fl oz) Nonfat Plain Greek Yogurt
0.3 cup, dry Oatmeal
120 g Mashed Winter Type Squash
0.3 serving (serving = 1 medium) Dole Bananas
1/2 serving (serving = 2 tbsp) Calorie Free Caramel Syrup
1/2 serving (serving = 1 scoop) Vanilla Protein Powder
0.3 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
1/2 serving (serving = 2 tbsp) P28 White Chocolate Spread

Directions
Mix together oatmeal, almond milk, yogurt, and caramel syrup. Place in the fridge and let it sit overnight.

Place the buttercup squash and peanut butter in a food processor and process until smooth. Top your oats with the squash mixture.
Devour.
[Credit: http://www.rippedrecipes.com/]

Wednesday 02.12.14
Posted by Natalie Joffe
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