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Natalie Joffe Seattle Nutrition Coach
  • Meet Natalie
  • SERVICES
    • The Process
    • My Philosophy
  • Testimonials
  • Blog
    • Posts
    • Book Recommendations
    • Inspiration
  • Contact

Turkey-Wrapped Asparagus

turkey wrapped asparagus.jpg

Ingredients

A bundle of thick spears of Asparagus (roughly 12)
24 oz sliced Turkey (very thinly sliced works best)
Seasonings (optional): Garlic Powder, Onion Powder

Directions

Set oven to 450 F.
Chop bottom stems off asparagus.
Wrap each asparagus with 2 oz of sliced turkey lunch meat.
Set a skillet on medium-high heat and spray with Kelapo coconut oil.
Place the wrapped asparagus in the skillet with the turkey flap end down. Sear the wrapped asparagus. While it's cooking, add seasoning.
Once all sides of the turkey are seared, remove from the skillet. Place the wrapped asparagus in the oven on a baking sheet. Bake in the oven for 4-5 minutes.
Serve while warm. Boom!

[Credit: www.bodybuilding.com]

Wednesday 02.12.14
Posted by Natalie Joffe
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