Ingredients

1 medium banana

1/2 cup greek yogurt

1/2 cup filtered water

1 scoop vanilla whey protein

1 tbsp honey

1/2 tsp vanilla extract

1/4 tsp cinnamon

Dash nutmeg

6 Ice cubes

Directions

Break banana into chunks and place in blender. Add yogurt, water, honey, vanilla, cinnamon, and nutmeg. Cover and blend for 30 seconds.

Remove cap and slowly add one cube at a time.