• Meet Natalie
  • SERVICES
    • The Process
    • My Philosophy
  • Testimonials
  • Blog
    • Posts
    • Book Recommendations
    • Inspiration
  • Contact
Natalie Joffe Seattle Nutrition Coach
  • Meet Natalie
  • SERVICES
    • The Process
    • My Philosophy
  • Testimonials
  • Blog
    • Posts
    • Book Recommendations
    • Inspiration
  • Contact

Guilt Free Ice Cream

guilt free ice cream.jpg.png

Here's what you need...

20 organic strawberries

2 cups non fat Greek yogurt

optional *1/4 cup Stevia In The Raw*

Directions

Wash and hull the strawberries. Mix in a blender until smooth.

Add yogurt (and Stevia In The Raw, if using) and blend well.

Pour into an ice cream maker and run until yogurt is frozen and creamy.

Nutritional Analysis: One serving equals: 87 calories, 0g fat, 53mg sodium, 9g carbohydrate, 1g fiber, and 13g protein. 

Wednesday 02.12.14
Posted by Natalie Joffe
Newer / Older

Powered by Squarespace 6